FITNESS AND WEIGHT LOSS

If you are looking to improve your fitness Kickboxing has been proven to deliver the best results compared to all other exercise programmes. See a dramatic difference in 1 month or get your money back. An average person will burn up to 1000 calories in 1 class of kickboxing.

SELF-DEFENCE

Our system is not only designed to get you fit but we also teach you real martial arts in a safe and fun environment. London is a dangerous place and we will teach you how to defend yourself should a situation arise.

STRENGTH

Kickboxing is renowned for building strength in everybody. I have been teaching martial arts for 10 years and have seen men and women go from being mice to lions in literally months. Our programme will have you lifting your own body weight in no time (and yes i do mean push-ups!!)

FLEXIBILITY

All of our classes begin with a full body stretch and warm-up to help prevent injury. You do not have to be flexible to start kickboxing, classes are tailored to suit your strengths and weaknesses. It will take time to see an improvement but once you can touch your toes the rest is easy!

CONFIDENCE

Kickboxing will have you looking and feeling great giving you all the confidence you need. By following our great programme you will be able to track your progress month by month, you will gain the confidence to succeed not only in the dojo but in life too. Exercise is a great way to boost your energy levels and the classes we offer will keep you coming back for more time and time again.

FUN

Come and try your first class for FREE, if you are not having fun in our classes we don't want you training here. Kickboxing classes at the dojo are open to everybody and you will never feel threatened or intimidated in the club. That’s a promise!

WEIGHT LOSS

In 1 kickboxing class you will burn 1000 calories, more than any other workout of its kind. I can guarantee you will see results and we have a personalised weight management and fitness chart that you complete at the end of each month to track your own progress.